Hello there!! I've decided to start a "diet diaries" blog.... I am going to try really, really hard at writing religiously!! I am at a point in my life where the lbs just keeping making their way onto the scale & it screams at me!! I don't do "diets" but it's time.
I'm sure many of you have heard about HCG...well that's the one I'm doing!! There are shots & drops, I am doing the drops. They are much cheaper & I've heard they have the same effect. For those of you who have not heard about this diet, it is a 500 calorie diet. Yes, I know what you're thinking! (Is this girl crazy?!) I will let you know at the end of this journey :) I am thinking very positively & know in my heart I will be much happier when this is completed.
Day 1 is also a "gorge" day...meaning, you take the drops (I am doing 15 drops, 3x a day) 30 minutes before I eat. So, today & tomorrow I will take the drops & eat regular food. The protocal says to eat more fattening foods, because you won't be getting much fat at all on this diet. A week before this whole thing, I did a "cleanse" to get all toxins out of my system and kind of start fresh! :) It was nice, I've never done one before & I recommend it to anyone. The one I used is called 10 day cleanse. My Mom actually told me about it. She and my sister are doing this with me. I think it will help to have them as a support team! :) I've also found out a lot of things on facebook. I added YourHCG to my friends on facebook & have talked with some really great people who have helped me get excited to start this change!!!
I will gladly take any tips, from those who know about this diet from experience. I am new to this & hopefully I can shed some light to anyone who has thought about this diet. I do, however want to think of it as a lifestyle change, rather than a diet. Just because a diet sounds SO boring!! lol. Like I posted as my title for day 1, think thin!! :) I've heard this quote a few times & would like to share it: "Nothing tastes as good as thin feels" And I know that will keep me going if I think about it often!!
I will try & write at least once a day (maybe more) and hopefully not less!! Any support will be greatly appreciated!! I need all the positive support I can get!! I CAN, and I WILL do this!!